Guides
How to cancel subscriptions comes down to working out who bills you, and it is often not the company whose app you opened. The cancel guides take one service at a time and cover both app stores. The rest is what people spend, and how to track subscriptions without handing anyone your bank login. We write them ourselves, and the byline is us rather than a name we made up.
Tools
Interactive
Subscription cost calculator
Type in each subscription and the monthly and yearly totals update as you go. It runs in your browser, no signup.
Free subscription tracker spreadsheet
The same eight fields Subby uses, in a free CSV you can load into Google Sheets.
Subscription widgets on Android
Your next payments on the home screen, with a countdown on each and a tick to mark it paid.
Trust & comparisons
Track subscriptions without linking your bank account
Why manual entry beats a transaction feed, and when to link a bank anyway.
The best subscription tracker apps in 2026
Six trackers compared, five of them not ours, with dated price columns.
Head-to-head
Subby vs…
Rocket Money, Bobby, SubTracker and ReSubs. Each page says when to pick them instead.
How to cancel subscriptions
How to cancel Netflix
Cancelling early costs you nothing, because you keep watching to the end of the period you paid for.
How to cancel Spotify
Web, app store or partner company. If Spotify isn't billing you, Spotify can't cancel it.
Cancel subscriptions on iPhone
The Settings walkthrough, and what Apple's list misses.
Cancel subscriptions on Google Play
Uninstalling the app cancels nothing. The list is in Google Play, or on the web.
How to cancel Amazon Prime
When Amazon refunds the current period in full, and when it doesn't.
How to cancel Disney+
Disney, Apple, Google, Amazon or Roku, depending on where you signed up.
How to cancel a gym membership
Find the two lines in your contract that decide it: the notice period and the channel the gym accepts.
How to cancel Adobe Creative Cloud
The 14-day refund window, and the renewal date that avoids the early-termination fee.
Money
Stats hub What the average person spends on subscriptions
There is no single average. Each figure sits next to what it counted and the survey behind it.
Living table Streaming price increases, tracked
Current US list prices, and the dated increase behind each one.
A subscription tracker you buy once
Which trackers you pay for once, and why an unlock stays with the store that sold it.
The 30-minute subscription audit
Every recurring line gets one decision: keep, downgrade or cancel.
Free trial reminders that work
Write down the charge date at signup and set the reminder two days early. Anything tighter runs into the stores' own deadlines.
Find subscriptions on your bank statement
Three months of statements, nothing linked. One line from Apple, Google, PayPal or Amazon often hides several subscriptions.
Cancel right after signup?
Some services run a cancelled trial to its end date. Others cut you off the moment you cancel.
We build every guide the same way. The heading is the question, and you have the answer by the second sentence. Every step traces to an official source listed at the foot, and the byline says when we last checked it.